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David Lloyd Personal Trainer: Prices, Sessions and Real Costs (2026)
Search for a David Lloyd personal trainer’s price on the official website and you won’t find a single number. The page talks about tailored programmes and expert coaches, but it never says what a session costs. So I collected the figures that independent guides and job listings report, checked them against what David Lloyd says itself, and compared everything with Virgin Active, Nuffield Health, Bannatyne and PureGym.
Quick answer: Reported prices run from about £40 to £80 per session, depending on your club and trainer. Sessions last 45 minutes and are booked in the David Lloyd Clubs app. PT is not included in your membership, so you pay for it separately.
What Is David Lloyd Personal Training?
David Lloyd personal training is structured coaching inside the club. A trainer builds a programme around your goal, adjusts it as you progress, and teaches technique along the way.
Employed trainers are the norm, which shapes how sessions are sold and priced.
- One-to-one sessions with a dedicated trainer
- Small group training
- Guided gym-floor sessions for equipment and form
- Workout planning, plus nutrition and habit guidance from some trainers
- Goals range from running a mile or a marathon to a first pull-up or rebuilding strength after injury
The club’s own page says no two programmes are the same and that your PT updates the plan as you progress. Members quoted there praise trainers who explain why each exercise is chosen.
How much does a PT at David Lloyd cost?
Most reports put it between £40 and £80 per session. One independent guide gives a narrower £45 to £70. The final price depends on your club, the trainer’s experience and whether you buy single sessions or a regular plan.
Location matters too. Third-party sources say prices are highest in London, mid-range in cities like Manchester and Birmingham, and lower in places like Leeds, Bristol and Edinburgh. David Lloyd doesn’t confirm this, so treat it as a rough guide.
Here’s how that compares with other big UK gyms:
| Gym | PT price per session |
|---|---|
| PureGym | £30 to £40 |
| Bannatyne | £35 to £60 |
| Nuffield Health | £35 to £75 |
| David Lloyd | £40 to £80 |
| Virgin Active | £40 to £80 |
| Online PTs | £25 to £70 (average about £42) |
David Lloyd sits at the top, level with Virgin Active. Here’s what that looks like over a block of sessions:
| Sessions | At £40 | At £60 | At £80 |
|---|---|---|---|
| 1 session | £40 | £60 | £80 |
| 4 sessions | £160 | £240 | £320 |
| 12 sessions | £480 | £720 | £960 |
One caution: many sites quote these prices “per hour”, but David Lloyd’s own sessions are 45 minutes. That makes the cost per minute a little higher than the headline number suggests.
Is It True That the Trainer Gets 50% of the Fee?
Industry sources report that David Lloyd retains roughly 50% of each session fee, with no monthly rent charged to employed trainers. This is an estimate, not a published figure.
Under that model, a £60 session would pay the trainer about £30. The practical point for you is that the price is the club’s price, not a rent-recovery fee the trainer sets alone.
Does the Price Change by Location?
Yes. Third-party guides agree on the direction even where they differ on amounts.
- London clubs are generally the most expensive
- Manchester and Birmingham sit in the middle
- Leeds, Bristol and Edinburgh tend to be somewhat lower
- Trainer seniority can move the price inside the same club
Ask two nearby clubs for a quote before booking. The gap can be larger than the difference in travel time.
Is Personal Training Included In a David Lloyd Membership?
No. Club, Plus and Platinum memberships don’t include unlimited PT. Some reports say Platinum members may get a few introductory sessions, but ongoing training is always paid for separately, by card.
You can book single sessions or set up regular ones through the app. Regular bookings reportedly come with a small discount compared with paying each time. Members may also get discounted PT rates at some clubs, so ask before you pay full price.
How long is a session, and what happens if you cancel?
Each session lasts 45 minutes. That’s David Lloyd’s own figure, and it’s enough for form checks, equipment set-up and a full workout.
On cancellations, reports mention a strict 24-hour rule: cancel inside that window and you may be charged the full session price. Policies can differ between clubs, so check the terms when you book.
What Does a Personal Trainer Actually Do at David Lloyd?
A trainer’s job is results, safety and long-term habit change rather than just supervising reps. A good one will:
- Build a plan around your goal and current fitness
- Teach exercise technique so you can train alone later
- Adjust loads and exercises as you progress
- Reduce injury risk through form correction
- Keep you consistent between sessions
The need for care is real. One forum poster described being overworked by a trainer after eight years away from the gym, so state your history clearly at the first session.
What Types of Personal Training Does David Lloyd Offer?
Three formats cover most needs. The right one depends on budget and how much attention you want.
One-to-One Personal Training
You get the trainer’s full attention for the whole session. It suits beginners, specific weight-loss goals and injury recovery, and it is the most expensive option per session.
Expect an assessment, goal-setting and a programme that is reviewed regularly.
David Lloyd Group Training
Small groups share the trainer’s time, which lowers the cost. The format adds social motivation and fixed structure.
The club also runs classes such as Battlebox and BLAZE, and trainers can recommend which suit you.
David Lloyd Gym Trainer Sessions
Short guided sessions help you learn equipment and refine form. They suit members who want confidence on the gym floor without a full coaching programme.
Who Are the Best Personal Trainers at David Lloyd Clubs?
The best trainer is the one whose specialism matches your goal. Qualifications matter first: recruitment sources say most employed PTs hold a Level 3 personal training qualification, and many roles ask for a CIMSPA-recognised qualification.
- Ask about their speciality: fat loss, strength, rehab or running
- Ask how long they have coached at that club
- Read member feedback for your club specifically
- Book a consultation before committing to a package
Which Coaching Specialisms Are Available?
Clubs typically have trainers focused on weight loss, strength training, women’s fitness and older adults. The mix varies by club, so ask who is currently on the team.
How Much Does Membership Add to the Total?
Personal training generally sits on top of a club membership. Third-party guides put monthly membership between £75 and £250+ depending on club and tier.
| Cost item | Typical range (third-party estimates) |
|---|---|
| Membership | £75–£250+ per month |
| PT session | £30–£90 |
| Joining fee | £0–£150 |
Worked Cost Examples
These are calculations from the ranges above, not quotes.
- Light plan: 1 session a week for 4 weeks at £45–£70 is £180–£280 a month
- Standard plan: 2 sessions a week for 4 weeks at £45–£70 is £360–£560 a month
Multiply by your own club’s rate once you have a quote.
What Do You Get From A David Lloyd Personal Trainer?
David Lloyd says no two programmes are alike. Your trainer starts by listening to what you want, whether that’s a triathlon, your first pull-up or rebuilding strength after an injury. They then write a plan around you and update it as you improve.
In practice, that means:
- A tailored programme. It’s built around your goals, your body and any injury or disability.
- Form coaching. You get more from each move and lower your injury risk.
- Equipment guidance. Useful if the gym floor feels like a maze.
- Motivation in your style. Some people want a gentle nudge, others a firm push.
- Nutrition advice. One member review specifically mentions looking forward to the diet side of their sessions.
Some clubs also reportedly start with a Body Hub assessment, which measures things like weight, muscle mass, hydration and biological age. Not every club does this, so ask when you enquire.
What Hours Can You Train With A PT?
Gym hours are set by each club. Reported times are roughly 6am to 10pm on weekdays and 7am to 9pm on weekends, and no David Lloyd club offers 24/7 access. Trainers set their own availability, so check open slots in the app before you plan your week.
Can You Also Book Swimming and Tennis Coaching?
Yes. The club offers swimming lessons for adults and children and tennis coaching. A swim after a PT session is a low-impact way to ease aches. Kids’ swimming lessons are reported at £15–£25 per session, though prices vary.
Are David Lloyd Personal Trainers Qualified?
Yes. A current David Lloyd job listing for a PT in Kingston says applicants must hold at least a Level 3 CIMSPA qualification. New starters also complete a 3-day PT induction and can take further courses, including sports massage.
| Detail | What the listing says |
|---|---|
| Minimum qualification | Level 3 CIMSPA |
| Pay model | 50% of net revenue per session |
| Minimum per session | £16 |
| From the 16th session each week | £21 per session |
| Availability | At least 25 hours a week for 1-2-1 sessions |
| Perk | Free club membership for the trainer and family |
Some third-party sources say Level 2 or Level 3. The job listing is the more reliable source, so Level 3 is the safer figure.
How can you pay less for a PT at David Lloyd?
You can’t haggle the PT rate down much, but you can trim the total bill:
- Ask about packages. Booking several sessions in advance often lowers the price per session.
- Check your insurance. Aviva Health members can get up to 25% off membership through GetActive, and Bupa’s Everyday Rewards includes David Lloyd offers. Vitality gives up to 50% at selected clubs only, so confirm yours is on the list.
- Look at corporate or salary sacrifice. Corporate schemes can be 20 to 40% cheaper, some start from just five employees, and GymFlex lets you pay from pre-tax salary.
- Use public service discounts. NHS and Blue Light Card holders may get up to 10% at participating clubs.
- Time your joining. Fees are often waived in January, September and summer, and clubs chase targets at the end of the month.
- Try off-peak. It can save £10 to £30 a month.
How Does David Lloyd Compare With Other Gyms On Membership?
David Lloyd is the most expensive option, but it’s also the only one here with racquets, spa, pools and kids’ clubs under one roof.
| Brand | Type | Monthly cost | Contract |
|---|---|---|---|
| David Lloyd | Premium, full facilities | £75 to £250+ | Usually 12 months; flexible costs more |
| Virgin Active | Premium / mid-premium | About £70 to £175 | Mixed |
| Nuffield Health | Mid-premium, health-focused | About £65 to £130 | Mixed |
| PureGym | Budget, 24/7 | About £20 to £35 | No contract |
| The Gym Group | Budget, 24/7 | About £15 to £25 | No contract |
| Council leisure centre | Basic | About £25 to £45 | Often none |
What Do Members Say About the Trainers?
Feedback is mixed and depends on the club. Members on the official page praise trainers who explain exercise choices and share nutrition advice. On public forums, some complain about sales pressure and cancellation clarity.
- Positive: knowledgeable trainers, clear explanations, motivation
- Negative: sales targets, unclear cancellation terms
- Best step: read reviews for your own club, not the chain overall
What Are The Pros & Cons Of Training At David Lloyd?
The strengths are the facilities and easy app booking. The downsides are the price and the contract length.
| Pros | Cons |
|---|---|
| Friendly, helpful staff | Prices are at the top end |
| Pool, spa, racquets and classes in one place | Contracts are usually 12 months |
| Easy app booking for PT, classes and courts | Mid-contract price rises reported by members |
| Multi-club access on higher tiers | No 24/7 access |
| Strong family facilities | You pay for facilities you may never use |
How Do You Book a David Lloyd Personal Trainer Near You?
You can book a David Lloyd personal trainer through the David Lloyd Clubs App, at your local club’s reception, or directly with a trainer.
- Open the official David Lloyd website
- Select your nearest club
- Browse the available trainers
- Book a consultation
- Ask for a written price for single sessions and packages
FAQs
How often should I see a PT?
It depends on your budget, fitness experience, and goals, with most members meeting 1 to 3 times per week.
Can I try the club before I join?
Some clubs offer a free trial or guest pass. Terms change by location and season, so ask your nearest club.
How do I pay for my membership?
Most members pay by monthly Direct Debit. Some clubs also offer an annual upfront option that can work out cheaper.
Can I use other David Lloyd clubs?
It depends on your tier. Club membership is usually limited to your home club, Plus is sometimes limited, Platinum gives more access, and corporate memberships often include multiple clubs.
Can I freeze my membership?
Usually yes, for medical reasons, injury or holidays. Send a written or online request before your billing date. Access pauses while frozen and resumes automatically afterwards.
How do I cancel my membership?
You can cancel through the app, by email, by post or in person at your club. Keep any confirmation or reference number.
Final thoughts
A David Lloyd personal trainer costs more than most, but you get a qualified coach, a plan built around you and a full club to train in. Before you book, check your insurance and employer perks, and use the free induction to see whether the team feels right. Then confirm current prices with your local club.
Prices are estimates from third-party sources and may change. They are not an official David Lloyd price list.
